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may help you strengthen your memory may even reduce the risk of dementia(痴呆). Exercise more Exercise is important for overall physical and mental health. Research has established that it's beneficial for the brain and may help improve memory in people of all ages,from children to older adults. There are many fun and simple ways to improve your memo- ry. 40 A.Train your brain B.Take good care of your health C.They could be impacting your memory D.Obesity is also associated with a higher risk of developing